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Feb 24, 2018

Do you feel that sometimes, in the rush to be heard, you fail to listen? Heck I know I do.

What I’ve learned is this – to truly communicate, we must tailor our message to those we are trying to reach. We need to be more aware of the other individuals’ ability to receive and comprehend. Without that, there’s no...

Feb 24, 2018

It all comes down to a simple truth. Your perceptions shape your reality, but you shape your perceptions.

It’s the ability to reframe perceptions that will allow you to become a more fulfilled and positive individual.

By always being mindful and present you can reframe your way to a better you.